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Healing Power

Preparation: 15 minutes

Truly? Green tea is a true miracle of nature. You can use it to lose weight, boost your physical performance and concentration, stimulate your metabolism and treat more than 60 different illnesses. We added ginger, the Ayurvedic all-rounder. Ginger warms you from within and has both healing and aphrodisiac qualities. Honey and lemongrass fight common colds and round off the taste. Here’s how to combine all these ingredients.

INGREDIENTS

  • 1 piece of ginger
  • 1 tsp honey
  • 1 stalk of lemongrass
  • 1 cup of boiling water
  • 1 tsp green tea leaves

Preparation

1. Step: Slice the ginger very thinly to make it more aromatic. Peel the lemongrass and place the green tea in a tea bag or strainer.

2. Step: Heat the water to 90° C in a kettle.

3. Step: Put all the ingredients in a cup. Add hot water. After 5 minutes, stir in the honey. After another 4 minutes, remove the tea leaves.

4. Step: Drink carefully and enjoy the beneficial effects.

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